General information
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| Kind of tool: | Checklist | ||||||||||||||||||||
| Target group: | Executives, owners and managing directors | ||||||||||||||||||||
| Duration in minutes: | 10 minutes | ||||||||||||||||||||
| Description of the tool: | It's not easy to tell if you're just a bit overworked and ready for the holiday or if the stress is making you sick. Your employees may also be exhausted due to constant stress. What about your company? The aim of this stress check is to recognize one's own stress situation and to make the stress situation transparent with the employees. The tool is a tool for management. It can be used without external consultants. | ||||||||||||||||||||
| Benefit of the tool: | The stress check allows you to reduce your own stress and recognize the stress factor of your employees and, depending on the result, to quickly take the right measures to improve the situation. The review takes 10 minutes and thus achieves clear results in the shortest possible time. | ||||||||||||||||||||
| Duration: | 10 minutes | ||||||||||||||||||||
| How to use the tool: | Please tick "yes" if the respective statement is correct. Please choose "yes" or "no", even if it is difficult for you. In the first part of the stress check, you will find some typical symptoms that will give you clues as to whether your stress exposure is already leading to signs of chronic fatigue or physical illness. In the second part, you will find corresponding statements on signs that indicate stress among employees in your company. After processing the two parts of the check, please consider which points you would like to actively tackle in the future: - Where do you see a need for action? - What opportunities for improvement are there? Please enter the necessary measures in the action plan. | ||||||||||||||||||||
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| Source: | D-IALOGO | ||||||||||||||||||||
 The European Commission's support for the production of this publication does not constitute an endorsement of the contents, which reflect the views only of the authors, and the Commission cannot be held responsible for any use which may be made of the information contained therein  The materials published on the AKKU project website are classified as Open Educational Resources' (OER) and can be freely (without permission of their creators): downloaded, used, reused, copied, adapted, and shared by users, with information about the source of their origin. | |||||||||||||||||||||